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Insane Weight gain
Hi, I am a working girl and I have been facing weight issues from the past one year. I have never been a skinny person and used to be a bit fat but then I started working out in the gym daily for about 2 hours a day and reduced my weight by 12 kgs and became quite fit. But I never used to do any control on my diet and had normal food including junk food as well many a times. This was when I was a student. After I started working, I still used to go to the gym, but I started gaining weight. But the weight gain was normal and not much. However last year I got chickenguinea and I left gym because of that. And then I rejoined gym about 3 months later. Since then weight gain has been increasing at a very fast pace, even though going to gym for 1 hr, 5-6 days a week. I have cut down on junk too. But still no results other than continuous weight increase. My mom has this thyroid thing and I think may be I have it too now but I don't really know whom to consult. Could you guys please help?
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Yes please I can help you ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.