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Kidney stones and exercise
Which food items reduce the formation of kidney stones? Which food consumption cause formation kidney stones? Will regular exercise reduce the formation?
Answers (7)
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The dietician can suggest the diet after seeing your reports that what type of stone is there and accordingly get the diet consultation.
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Pls take a personalised consult through practo app for proper management consult online
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Please ask me directly for details and personalized diet plan for you.
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Avoid:
Spinach,
Tomatoes,
Iron tablets,
Processed foods,
Fatty foods.
Yes,exercise and fluid intake will help.
Health Tips
Drink water frequently,but in small quantities,and sip by sip.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Hi
Barley water and Kulth dal water helps in dissolving and flushing out kidney stone . Avoid spinach, nuts , strawberries, meat, chicken, tea , chocolate and green leafy vegetables. Excessive water consumption helps in removing stones
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Gud afternoon I would recommend you to follow a healthy life style routine with dietary changes for better result. Try to avoid high intake of iron n calcium rich foods, yoga will help a lot along with proper water intake.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Need more water
Control the intake of iron and calcium rich foods
Next Steps
for detailed discuss or get consultation at practo app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.