It can be due to cervical spondylosis or due to frozen shoulder. You should consult a physiotherapist for proper assessment, diagnosis and treatment . If its frozen shoulder, it takes longer to get cured.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /travelling /driving /computer work +no cold exposure +no manual exertions +no weight lifting +no jerks +no side lying on same shoulder +correct posture (sit tall) +use collar if the origin is cervical spondylosis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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