Hi - due to bad sleeping position one day I slept on my left hand. And then onwards my is keep on paining. All the joint are crunching and paining at the time of movement. I am facing this for near about 3 weeks.
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Just apply some Ice packs and put a crepe bandage around your hand. Take some Analgesic - Tab Enzocare D twice daily for 3-4 days. Give some rest to the affected joint.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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