Loosing weight due to stress and anxiety

Question

Asked for Male, 24 Years

I m suffering from nausea,dizziness,panicing.and as a result reduce in weight.i am unable to eat beacuse of my these problems.whenever i come in contact with any stressful condition,i started out fainting and dizziness.i feel vomit all the time.

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

Do meditation or yoga to get rid of stress and anxiety. Take fresh fruits and vegetables a lot. Take enough proteins and antioxidants in your diet. ask me privately for detailed diet plan.

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