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Lower back pain
Iam having l4 l5 disc problem. Getting heavy back pain. Can physiotherapy give relaxation to my pain
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Yes .
Strength exercises and stretching exercises of spine also
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Yes, in ur case physiotherapy treat ur root cause. Go nd consult to manual physiotherapist
Next Steps
consult and start exercising
Health Tips
apply hot water fermentation for 15 min
it will relieve ur back pain
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Ms. Chandni subba (PT)
Physiotherapist
11 yrs exp
Gurgaon
Yes definitely.
Next Steps
please visit any nearby Physiotherapy clinic, get yourself assessed and plan your treatment sessions.
Health Tips
for now just avoid to much bending forward or backwards or any movement that is causing you pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.