Hello I am facing many problems due to anxiety
1 I have social anxiety and feel little bit stressed in day to day life
2 I have gastric and acidity problem also but feel hungry on time and I don't go washroom many times
3 I have urine problem also and feel sore throat problem also and feel sensitive to cold
4 I have early ejaculation also because I am very excited when I got erection and due to this I ejaculation early
5 I feel lower back pain also and I don't drink or smoke and don't eat fast food and spicy food
6 I drink nariyal pani and beetroot juice daily and eat fruits daily
7 sometimes I feel heart palpitation and feel nervous during this and I don't know it is due to anxiety or eating some foods items because and feel normal after some times,so tell me I have to visit a heart specialist or not
I feel nervous and anxious due to other problems
Answers (10)
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Though the information is not complete to assess , based on your details I infer that you may be having pitta Vata Prakriti.
You need management based on your inherent constitution or body type.
Next Steps
Correction of your Bowel habits with avipattikara churna the spoon twice daily after breakfast and dinner along with amlapitta mishran ( Ayurvedic antacid formulation mfg by dhoot papeshwar) 10 ml thrice daily before breakfast lunch and dinner will help.
As far as your early ejaculation is concerned using
ashwagandha extract capsules
Two capsules twice daily will help in both PME and Anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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