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Marfan syndrome
I am a marfan syndrome girl of 20 years... Ive diagnosed marfan syndrome..dr said that there is no need of any treatment and mine is a mild case of marfan syndrome and only thing affected is height and high myopia... I am 182 cm tall and only 50 kg wright... I eat a lot of food, i tried peanut butter, and took protein powder nearly for 3 months... But not a bit changed...i also have hypothyroidism and im taking thyrox 25 for that... Can i gain weight.. How can i gain weight... What is the maximum to put on weight
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Hello mam good evening
Not oly proteins help u gain weight but u hav to concentrate on a balanced meal which inclides carbs protein nd fat for healthy weight gain
Kindly contact me through Practo app
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Consult a good dietician and be under their guidance. Do not continue to eat blindly to gain weight as you might end up with other health issues
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Pls consult directly through practo app for proper management
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Please connect with me through Practo consultation app.
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Need more information about you so connect me through practo you will get good result definitely.
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I would like to suggest you to work on growth harmones and thyroid problem.
Although it's very difficult to gain weight in this case but REMEMBER NOTHING IS IMPOSSIBLE
TAME YOUR MIND AND CHANGE IT.YOU CAN😊
BEST OF LUCK
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Health Tips
Practice yoga
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening ma’am,
Gain weight is hard to some people. Choose high calories, healthy foods from each food group.
Tips to increase your calorie:
1. Eat 4-5 small meals through out day.
2. Drinks whole milk. Add instant breakfast mix to your milk for extra calories.
3. Choose granola made with oats, nuts, fruits instead of whole wheat flakes cereals.
4. Cheese add protein, calcium and calories. Add it to egg dishes such as omelette or scrambled eggs.
5. Don’t drink too much before eating since it can fill you up and make you less hungry.
6. Do not drink more than 2-3 cups of coffee, tea, other caffeine drinks because caffeine drink because lessen your appetite.
Health Tips
Quick easy snack ideas:
1. Whole grains muffins
2. Oatmeal with whole milk
3. Whole milk yogurt with fruits and nuts
5. Cheese with whole grain crackers, vegetables sticks, 100 % fruits juice.
4. Low salt peanut and sunflower seeds with fruits juice mixed club soda
5. Banana or pumpkin bread with a slice of cheese and an orange
6. Canned fruits with cottage cheese.
7. Sandwiches with tuna, chicken, egg salad with lettuce, tomatoes and mayo
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Gud evening pls connect directly through app.
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Ms. Neha Kava (DT)
Dietitian/Nutritionist
15 yrs exp
Mumbai
Pls take appointment and come for consultation.. right now it’s mild but need to make sure that it doesn’t grow to severe.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
In your diagnosis you need to check your routine and changes in body in note
But to understand your situation and help you proper better to connect on consultation
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Ms. Leena Kesar
Dietitian/Nutritionist
14 yrs exp
Faridabad
You can get good result through proper diet and right nutrition and lifestyle changes. You can connect and get proper guidance.
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