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Maybe bloodflow issue
Hi.. i have been working out for quite long now... allover muscles get developed..m only problem i have is with arms... my arms and hands are veryyy thinn in comparison to my body... as far as i hv read i think it is something to do with vericos veins... i wld like to go for treatment .. but i need a bit of insight before going for one..
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Hi I understand your concern. Varicose veins are commonly self diagnosable, because they are visible at skin level, they are enlarged veins, in the form of spider web or tree branches, with aching pains sometimes. Generally its a disease commonly affects legs n feet. But it can form anywhere in the body too. Do you think or diagnosed with varicose veins? If not then treatment of that is not necessary. Arms work out should be proper in your exercise regime.
Next Steps
For building muscle mass, go for proper work out under professional guidance. Also have good sources of proteins like dal, sprouts, Chana products, paneer, tofu, etc if non veg then egg, dairy products, lean meat and fishes.
Health Tips
Have enough water to remain hydrated while working out. I am too from Delhi, connect to me, if you wish to get a customized diet plan suited best in your lifestyle and body type.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.