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I want to know if I can get a prescription for adipex for severe obesity results Just need the prescription not necessarily the medication
Answers (5)
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Sir,
Without liposuction you can get a good health by maintaining Customised diet & Required exercise, which I can give you, your diet should be liposuction diet, which includes Omega-fatty acids, fibers, low carbohydrates & no outside fried items. for customised exercise and diet plan, contact me , if necessary.
Thanks & regards,
Dt. Souvik
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hello,
Taking any sort of supplements/pills/medication is not advised. Follow a healthy and balanced diet.
Gaining weight continuously can be due to a lot of reasons. Suggestion is to get checked for any underlying medical condition. -Exercise daily for an hour (Can be at home or simple exercises like running, jogging, brisk walking, on the spot marching, squats, etc) -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Connect at personal chat to get your prescription.
Thanks.
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Hello
Contact directly and provide proper information like your diet recall/ height and weight basic information u did not mentioned
-after taking that we will give you custamised diet plan
-
Next Steps
Contact directly through practo account for better result and custamised diet plan
Health Tips
you can search on practo
- dietitian/ nutritionist- Anjali kanphade
location for - Nagpur
nutri diet
Contact directly through practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.