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Hello,
Having this different emotions. Sometime feel like crying and sometime happy.
I can't control my emotions this days.
Answers (12)
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You need to understand emotion you are facing
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counseling
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Hi, it is the initial stage. You should consult with a psychologist for intervention and psychotherapy.
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connect and consult
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don't worry it is curable condition.
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Hi, Consult a psychologist for professional help
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Need to consult psychotherapist
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connect
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Hi
Thanks for reaching out. You are not able to control your emotions. It sounds like something is bothering you and you want to talk about it with someone. It is important to know what is making you feel upset. You want to feel calm and happy.
Consult a psychologist and talk about what is bothering you. A psychologist will guide you on how you can manage emotions and feel calm.
Next Steps
Consult a psychologist
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind
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I need to know about your issue in depth to deal with your issue in a better way.
You should book a video Consultation with me.
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Book an online appointment for further assistance.
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Hi,
It is completely normal to have a range of emotions and to feel like you are on a rollercoaster of emotions at times. It is important to acknowledge and honor these feelings, without judging yourself. It may be helpful to find healthy outlets for expressing and processing your emotions, such as talking to a trusted friend or therapist, journaling, or engaging in activities that bring you joy and relaxation. Remember that it is okay to not always have complete control over your emotions, and that it is part of being human to experience a wide range of feelings. Be gentle with yourself during this time and know that it is okay to seek support if needed.
Next Steps
consult with a psychologist
Health Tips
seek help
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Hi
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hi
Health Tips
rocking in a rocking chair
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You should take a session with psychologist
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Book an appointment
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Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
I really can imagine how hard it must be for you right now, Experiencing fluctuating emotions can be challenging. It's important to acknowledge these feelings and understand that they are valid. Consider keeping a journal to track your emotions and identify any patterns or triggers. Practicing mindfulness and relaxation techniques can help manage these feelings. If these emotional swings persist or interfere with your daily life, seeking support from a psychologist or counselor can provide guidance and strategies to help you cope effectively.
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consult a psychologist
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Ms. Smriti
Counselling Psychologist
17 yrs exp
Bangalore
It sounds like you're going through a really challenging time. It's great that you recognize it .Practice deep breathing,.Talk to a friend, family member, or therapist about what you're going through. Sharing your feelings can help you feel less alone and provide new perspectives on handling the situation.
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connect
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consult
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Ms. Sneha Shinde
Counselling Psychologist
14 yrs exp
Noida
Hello, it’s good that you are addressing your emotions. And yes this happens with many people. Sometimes we get overwhelmed with many things that are happening in our life together at a time. But if you are not able to control your emotions then pls get some counselling done. Let’s get to root cause to identify the problem. These are also signs of depression. You can consult me for online session.
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Talk to a professional
Health Tips
Do meditation
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