I have been facing too much pressure in recent..I am a student bearing the pressure of studies..but it's parental problems that is making me feel like he'll.. I am not able to bear so much burden and thus i finally think I do need some help
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Please visit a counsellor/ therapist. A therapist can help you with coping strategies in such situations. Regular exercise and meditation will also help to reduce the feeling of immense pressure .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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