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Multivitamin
What is the best way(with food, after food with milk or fruit juice etc) and time to take a multivitamin supplement for daily use.
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Hi user !! before suggesting answer to your questions i would like to know, for what purpose your taking multivitamin capsule, whether your taking with advised of doctor or self medications and your basic informations.
and each multivitamin supplements is differ on its own. some are best with empty stomach and some are best with foods so please contact me through practo
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dont take supplements a
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Contact me through practo direct consultation for further information surely help you.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
The multivitamins provide you the vitamins minerals which are micronutrients required in the small quantity.
And these micronutrients requirement can be covered with the diet itself.
Always try to cover the vitamin minerals with the diet first and if some symptoms persist then you can go for multivitamin according to symptoms.
Always take food as your first medicine.
If you need any further assistance for a diet plan or any tips you can call or WhatsApp at the number mentioned on my Practo profile.
Meet a Dietician/Nutritionist for personalized diet plan if required
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.