I have neck pain and shoulders pain since 2 months which is recurring after my computer desk job and gets better when I woke up from sleep. Any sudden movement of neck gives massive pain. No relief even hot or cold pack or massage. Uneasy to sleep. Neck and shoulder muscular contraction feel. Please advise.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hi, medicines will only help you for couple of hours.
Neck muscles and spine hurts because of wrong posture and wrong ergonomics
I have found results in my patients by following he right ergonomic advice and certain ne k exercises
Please consult me online to help you out personally
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement