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Need to fight depression
Is there any way to fight depression apart from taking anti depressants? Why it has become so difficult to stay happy or stress free?
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Yes,  definitely. You can overcome this issue surprisingly well by understanding your strengths and weaknesses. Seek a professional help for resolving this.
Next Steps
Consult a psychologist for a better clarity and understanding.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.