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Nervous and anxious
Why i feeo nervous and anxious for so little things which other people do so comfortably?
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Mr. Senthil Kumar
Counselling Psychologist
8 yrs exp
Bangalore
Hello Friend, Good that you are seeking a help here. While Anxiety and nervousness are symptoms of mental disturbance, it's also can happen due to your body nature , food habits, environmental etc. In ayurveda term, if there is an imbalance of air energy or Vata in the body, it exhibit such disturbances at mind and body .
Such issues can be addressed through few home remedies, lifestyle changes or therapies. Feel free to reach out to me online for further evaluation and recommendation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.