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Obesity and gastro proble
I want to loss 10kg in 2months because of marriage. I have epilepsy from 15 years for which I am taking medicines. I am also suffering from gastro problem whatever I eat it's not digest properly and form gas in my stomach
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Hello,
You can use a glass of Luke warm ajwain water empty stomach which is soaked over night.
Don't skip breakfast, use plenty of water.
consume fresh foods.
Thanks
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What is your height and weight surely can help u lose 4-5 KGS in month
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi..... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber.....
Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.