Sir my best friend who is a girl aged 20 is having a problem of over weight. her height is 5'2 and weights 72 . so she needs lose 15-20 kgs as she is getting dipressed so please me out doctor. she needs a strict diet to lose weight in short span and now she is starting to go to gym.
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She needs to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
Moreover we also have many good homeopathic medicines for this condition depression to treat it completely from the root itself without any sideffects that are part of conventional medicines Please contact me directly or ask me at dramisha.com
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Dr Amisha's Homeopathic and Diet clinic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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