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Having a large belly fat. Not having any interest in eating. Having a gastric problem. Want to be cured.
Answers (3)
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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello,
Digestion problem is a root cause of disease. So don't ignore it. First of all search the reason for digestion problem and then solve it.Many a times there are lots of reasons like eating habits sedentary lifestyle stress problems.so to find out I need to take your detailed diet history to make a diet plan which will be helpful for you.
Next Steps
If you want personalized diet plan contact me directly or practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet
Healthy and active lifestyle
Regular cardio exercise 45min
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
What issues do you have with related GI is it bloating acidity constipation. Please share details about your eating pattern and your routine with respect to food and Exercise.
Consult me on Practo online consultation
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