I am doing push-ups for 3 years. But from last week onwards I am having a pain on my right side of my chest while doing push-ups.so I rested for 1 week. But the pain is still there when I am doing push-ups
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Most probably you have ur chest muscle sprain . Pectoralis major . Kindly avoid push-ups , apply ice packs , take few painkillers . If not getting relived , consult orthopedican
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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