Hi
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yes but avoid in the first thing in the morning
better to have whole fruit
Hello.
Yes, you can take it. Have it fresh or eat the fruit instead, and take fruits along with other breakfast items like Idli / poha etc which are non spicy , non oily and in small quantity.
Don’t have fruits on empty stomach.
Health Tips
Avoid taking any diet, medication or supplement without expert advice or prescription
Hi,
It will better to avoid fruit juice in breakfast specially if anyone suffers from acidity but in mid-morning you can have it after taking breakfast. It will be better to take whole fruit instead of fruit juice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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