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Pregnancy diet
Is promegranate safe in 1st trimester.what are the fruits to be avoided and what are to be taken can you please let me know
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Yes you can take pomogrannte
Avoid papaya pineapple
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ask me for customized diet plan
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Hello,
It can surely be taken. Portions depends on various other factors.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Things need detailed information about your meals and nutrition options and lifestyle then we can suggest anything choose direct consultation with all your details for proper guidance and help
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Yes..pomegranate is rich in antioxidants and very safe during a normal pregnancy.
However excess fruit / calorie intake and excess weight gain can lead to gestational diabetes depending on your pre pregnancy BMI/heredity, age etc.
Please contact directly through practo for balanced diet for pregnancy
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Hi
Thanks for your query
Yes pomegranate you can include it is safe as well it has other benefits also like good source of antioxidants
For other details book your appointment via practo we provide online diet consultation as well
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Hello,
Thank you for the query. Will surely help you.
You can continue taking pomogrenate throughout your pregnancy including the first trimester as it is nutritionally rich esp in iron which will help maintain your haemoglobin levels.
For a customised diet plan through an online or an in-person consultation, you can reach out to me via practo or on www.vasundhara.me . Thanks
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Papaya should be avoided, pomegranate u can take lots of changes due to pregnancy need detailed history of u so contact me for coustamized diet plan through practo.
Dietary requirements is increased in that time so contact me.
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Hello,
Pomegranate is not only safe but also very useful during pregnancy, as it’s rich source of Iron and folic acid.
There are some myths about eating certain fruits like pineapple should be avoided during pregnancy, but in reality there’s no evidence regarding the same.
Well balanced diet with fresh fruits and vegetables is crucial for healthy pregnancy outcomes.
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You can schedule the appointment to get personalized meal prescription to meet your health needs.
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Hello practo user
Yes, you can have it.
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan for you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
Yes you can take pomegranate it is rich source of iron.
Take direct consultation through my practo account I need your complete information. You need to follow pregnancy diet chart.
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