Reduce excessive salt n sugar . Have more of fruits bt avoid sweets. Take fat free milk, Whole daal, egg white, less parantha or dosa(rice). Take more vegetables for good nutrition.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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