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Query on mental health
Hello doc I have a small query . Does going to gym affects brain by any means or after stopping from gym affects in any means
Need to know thank you
Answers (2)
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Mostly the oxygen supply to the Brian increases due to any physical activity. Stopping also curbs of the benefits that u do while gymming. Stopping from Per se does not cause any harm. Discuss your problem in details as to how this heavy headed was is affecting your life. Based on that or if u are facing any issues with the attention, concentration, memory, in which case you need take neuropsychological assessments. These assessments are done by registered clinical psychologist.
Next Steps
Discuss your issue in detail with a clinical psychologist as the problem from medical origin is already ruled out
Health Tips
Beware of unlicensed psychologists in the market
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Dr. Mayuri Mohanty
Psychiatrist
12 yrs exp
Thane
Endorphins are released when you exercise. These are feel good neurochemicals.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.