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Regarding running
Is running 1 plus km daily a good sign of heart health? Although tmt echo holter tests are normal and are done in may i.e. last month only.  still these videos of people getting cardiac arrest all of sudden makes me very frightened. I feel twitching in left upper chest sometimes. Sometimes pain in upper chest. Have low vitamin b12 around 150 and digestive issue, but mind is always concerned of cardiac issue.
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Need more details for proper evaluation. Kindly connect for further management
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Connect please
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Need few more details Kindly consult
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According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.