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Request diet for Gain weight
Hello mam
I want to gain weight, my weight is 67 I unable to gain weight due to gas issue in my stomach snd some mild pain in stomach belly by 3-4 years kindly give some suggestion
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Please ask me directly for personalized diet plan for you.
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Ayurvedic herbs lifestyle change and dietary changes needed as per constitution. Consult on app personally
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Check your hormonal levels and deficiency then connect with me on practo app for detailed diet
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
As you are suffering with medical disorder. Better is to go for physical examination or you can get your constitution too ( vata/ pit/kapha) that will help you to get to know the exact reason of stomach ache. On the basis of that we can plan a balance meal to gain healthy muscles mass.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Go gluten and lactose free.
Have more proteins
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning sir,
Some causes may be related to the stress, alcohol consumption, or medication. Other causes can be result of health conditions like hormone imbalance. Many cause of stomach swelling and weight gain can be treated with lifestyle changes and medication. However, others such as ascites, can be serious.
Health Tips
1. Eat calorie dense foods
2. Eat variety of foods
3. Eat small frequent meals
4. Add calories whenever possible
5. Drink only nutritious beverages
5. Think of food as medicine.
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo app for consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.