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Restlessness anxiety and Irritation
My friend is having restlessness anxiety and irritation issue max of time and due to that she can't focus on anything. she behaves normal whole day but after few minutes or hours she starts feeling restlessness anxiety and irritation. Mainly she is irritated and she doesn't even recognise what is causing this. She feels clueless all the time.
Is it normal to have?
Answers (9)
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It seems to be an anxiety disorder. It needs to be addressed asap otherwise it may get complicated.
It can be well treated in a holistic approach for complete recovery.
The Counseling sessions and homeopathic medicine would be the best solution for your concern.
You need an expert Psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
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N3ed to consult psychotherapist
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Hi,It is good to know that she has a good friend like you.May be she is undergoing a lot of stress.You can talk to her about seeking a professional whenever she is calm.
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Consult a psychologist
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Hi,
Sometimes people experience these emotions especially given the stresses of modern life.
However It is when these feelings are persistent, interfering with daily activities as in your friend’s case , she can't identify the reasons too and is affected .
Your friend should consult a Psychologist.
With a proper diagnosis , identifying the underlying causes and the following treatment plan that could include therapy, if required medication, or a combination of both. She will feel better and be able to manage positively.
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Consult a Psychologist.
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Deep Breathing, regular exercise and healthy eating and sleeping habits will help .
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Hey,
Frequent experiences of a particular emotion might indicate that someone is going through something significant and is trying to suppress their feelings. In such cases, showing empathy and actively listening can be very helpful. Offering a non-judgmental space for them to express their emotions can provide much-needed support and encourage them to share what they're going through.
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Hi,
It is not necessarily normal for someone to experience such intense and frequent feelings of restlessness, anxiety, and irritation without understanding the cause. It could be a sign of an underlying mental health issue such as anxiety or depression, or it could be related to stress or other external factors. It would be advisable for your friend to speak with a mental health professional to get a proper evaluation and treatment plan. It's important to address these symptoms and seek help in order to improve her overall well-being and quality of life.
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consult with a Psychologist
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seek help
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Dr. Rakhi Anand (PhD)
Psychologist
30 yrs exp
Delhi
Dear User,
It seems that your friend is experiencing quite a bit of anxiety. It’s important that you seek some psychological aid to understand the root cause and management better.
Consult a Clinical Psychologist. You may connect with me.
Helpful Tips: Do deep breathing exercises, and engage in physical activity to channelise your energy.
Best Wishes!
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Consult a Clinical Psychologist. You may connect with me.
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Do deep breathing exercises, and engage in physical activity to channelise your energy.
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Ms. Sheetal Kusumbe
Counselling Psychologist
20 yrs exp
Thane
Hello,
Your friend is not in a great state of mind and that is also causing concern to you.
It takes a lot of patience to be around a friend with frequently heightened emotions.
With limited information regards the friend, there could be some medical underlying causes too which can be ruled out as well.
Stress, emotional blockages, unresolved issues can cause frequent irritation.
Your friend needs to have a constructive outlet to vent out and make space for calmness and positive energy.
Writing down feelings, acceptance of emotions, going with the flow and letting go of the need to control everything.
Self care, engaging more into activities that build your morale shall slowly facilitate energy shift.
Counseling sessions shall be beneficial to identify the cause and begin the healing process.
More peace and happiness to your friend.
You can consult for further professional guidance.
Happy Healthy Living!
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Ms. Smriti
Counselling Psychologist
17 yrs exp
Bangalore
It is not necessarily normal for someone to experience these symptoms frequently. If you have any specific questions or need further assistance on this topic, feel free to ask
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consult
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