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Right knee cap stiffness
When I sit in on my legs(a position how muslims sit while pray) after just few minutes(less than 5mins) my right knee cap gets stiff(painfully) and after that I can even stand straight for double the time or more for the period I sat in that position. I can't even again sit down. I'm just 21 but I feel like a 60 due my knee cap. Yeah I shouldn't sit in that position if this happens, but I'm a muslim myself. And muslim or not I'm just 21 I shouldn't have this. Is there something that can be done ?
Answers (1)
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Might be Soft tissue stiffness, Bony or Cartilage deficiency , Knee Joints Examination Required
Next Steps
Orthopaedic Consultation
Health Tips
Use Knee cap & Avoid squatting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.