Well knowing your pain history is important.how it started.any previous history.your posture assessment.any trauma injury? Associated neck pain?along with pain any tingling numbness? Faulty neck position or bad posture giving rise to pain.all can be understood better when assessed u in detail to help u with diagnosis.mean while plz do icing frequently for 20 mins for pain.
Next Steps
visit a professional Physiotherapist .to serve u better visit Us at Croissance Physiotherapy and Rehabilitation Centre.
Health Tips
do icing frequently.get ur sleeping posture get corrected.rest.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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