Download FREE Practo app
Get ₹200 HealthCash
Sesame consuming
How much quantity and how many times a week should I eat sesame seeds. Is it good for nerves and bone
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hi
Good source off fiber, you can take 1 tablespoon everyday that is recommended dietary allowance.
Health Tips
Stay healthy and safe
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+126
Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
During winter time you can consume 1 tsp daily. Avoid taking on empty stomach.it’s good source of fibre and calcium too
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.