Severe Neck chest and shoulder pain

Question

Asked for Male, 28 Years

I have been having a severe pain on my right side neck shoulder and chest going down towards ribs.and It increases when I try to take long breath.It’s killing me since past two days.please suggest me whatever’s needed.

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Dr. Siddhi Kachare (PT) Physiotherapist 9 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Siddhi Kachare (PT)

Physiotherapist 9 yrs exp Mumbai

Consult Now

Hi, Neck pain on the right side yeah.. please maintain the posture of your neck, avoid bending your neck ( using cell phone, laptop) Keep the gadgets at your eye level so u don't have to bend your neck..

Next Steps

Do chin tucks every two hours and rest Dont use thicker pillow while sleeping.

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