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Signs of poor mental health

I have very poor mental health due to ongoing trauma witnessed as a child. Symptoms include: hypersensitivity, self harm, impulsivity, suicidal thoughts, low mood, awful self image, black and white views on people, excessive fear of abandonment, having weird flashbacks to traumatic events, panic attacks, extreme mood swings, unstable relationships

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I understand your concern. From whatever you have mentioned, looks like you have borderline emotionally unstable personality traits. However you would require a detailed evaluation by a nearby psychia ...  Read More

In last few months, I have noticed my poor mental health leading to hazardous effect on overall health. My concentration power has reduced, along with my self-discipline. I have to now try to hard to achieve something that I want to, which is creating unnecessary stress. I have been pretty chilled-out and stress free guy normally, infact I have an

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Hi. Being in the same age group, I can understand how you feel. With great power comes great responsibility and stress as well. It is okay if you feel a little stressed out or not able to keep up with ...  Read More

Unable to recall, anger, lack of confidence. Poor mental health, unhappy mental condition. Forgetfulness, speechless etc

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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you a ...  Read More

Tried many ways but can't get a proper health..physique is very poor..lean..tried workout in gyms..supplement tablets..but nothing worked..want a suggetion about what to do

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Start having one scoop ensure protein powder in one glass of milk bedtime!! Letme know d results ...  Read More

I am worried about my poor health of my son. He weighs 10 kg approximately and doesn't like food, however he very active in nature. But worried how he will gain weight and be like other with his age. Please advise.

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Exclusively breastfed babies do tend to gain more slowly after three or four months compared to artificially (formula) fed babies but this is normal.  In some cases, however, an illness in the ba ...  Read More

Dear sir/mam As I have mental health is poor growth what can I doing I don't know being like child and woman habits want to change how

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Can't understand your question please clearly mention your problem. ...  Read More

Health is poor at the age of 34. Tried ayurvedic treatment also for 3 months in 2013 , it worked and I gained 5-6 kg weight but when I stopped taking the medicine after 3 months, again I found myself in the same condition as I was earlier. Now also my weight is just 38 kg.

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Hi It is good thing if you have less weight and normal health. Without any physical disease. ...  Read More

How to develop a good mental health naturally?.Can you please tell me ways by which I can improve my mental health.

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Mindfulness meditation ...  Read More

I feel unsure about my mental health and have reason to believe it is in a bad shape.

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U need to consult a Psychiatrist and get evaluated. Counseling will be helpful and if required medicines can also be used. ...  Read More

How do you define mental health?How is it important?how to overcome ?who is the right person to seek help

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Mental health is the state of our emotional, psychological, and social well-being. It affects how we think, feel, and act, and how we handle stress, relate to others, and make choices in life. It impa ...  Read More

My hip flexors have been extremely tight .with that I also have mental health issues like anxiety whenever my physio loosens the muscle I get clarity ,but when immediately once the muscle tightens I feel anxious again,how to stop this?

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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it ...  Read More

I am 24 years old guy and facing some mental health issues, I always feel depressed unhappy and emotional, I try to be happy but it seems every time facing some mental health issues , sometimes I don't know how to react , I don't know what I am doing , feeling under confident, and always feels negative , and sometimes I don't feel to talk to anyone

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Hello, Visit a psychiatrist and get yourself evaluated ...  Read More

Can chronic anxiety and stress during second trimester affect mental health and cause anxiety or behaviour problems in baby?

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Chronic anxiety and stress can negatively impact the baby. Pls seek medical help and get it sorted. It’s ok to seek help for mental illness. Stay strong! ...  Read More

Hi I am suffering from mental health and self esteem issues. I worked in the industry. I want to take a leave to work on myself but somehow they are not understanding my situation and asking for a valid proof. I'm looking for guidance on how I can cope up with this

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Hi ...  Read More

I am 25 years old working in It Industry. I am not able to cope up with my work personal life and family. Sometimes i feel like leaving everything. I am trying hard to maintain everything but whenever I'm not able to do that i feel like I'm worthless. Everyone is able to progress but i feel like my progress is stuck somewhere. I couldn't sleep prop

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Hi ...  Read More

I once analysed my mental state it showed that I am suffering from depression... I also thought of suicide many times... what should I do?

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Consult a psychiatrist and take antidepressants, since suicidal thoughts are indicative of severe depression here counselling alone may not help, a course of antidepressants is indicated as per the co ...  Read More

Hello dr , I want your advice/tips for good physical and mental health , please provide your advice on physical and mental long term good health

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Need few more details Kindly consult ...  Read More

My younger brother; has some psychological and mental health issues. He has left his earlier job in Indian railways and staying at home. His daily routine has been affected and been slow in everyday work. He does not want to meet any doctor or counselor for discussion on these issues. According to him, he has been feeling like someone is giving him

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He is going through chronic manetal disorder,connect with psychiatrist.. ...  Read More

I'm not feeling well. I struggle making friends. I have this extreme butterfly feeling that sometimes make me nauseous. My palms get sweaty when I get nervous. My hands go cold. I've been avoiding people, I don't go to class I don't attend it, it's scary. I don't want to go anywhere. I've been trying to come out of this loop but I can't. I feel lik

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I'm really sorry to hear that you're feeling this way. It sounds like you're going through a difficult time and all the symptoms seem to be associated with anxiety disorder subject to frequency, inten ...  Read More

I am 22, a second year medical student . I am asking here as all of you are doctors. I am facing huge issues with my friendships. I don't have any study partner. The people who I call friends are not actual friends they are just like colleagues to me. We talk when needed . I can't say anything about my studies to anyone cause discussion and those t

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Hello ..young and aspiring doctor ..i can understand..during medical studied even in ug and pg times sometimes at stage we feel depressed and frustrated, but believe me this journey, frustration will ...  Read More

I suddenly 4 months ago feeling disconnection from body ,surroundings.previously I never feel this types of feeling .I feel like this not my own hand not my own body etc etc.i previously never have any mental health problems .I live sedentary live and less socialize and most of the time I stay In home and more active in internet.but why this proble

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Consult immediately madam ...  Read More

Hello sir/maam My name is samarth And ill be honest with you that ive been watching porns for years now and ive been trying to quit it too for years now but i fail everytime im 26 year old and i watch porn i mean for no reason its like im not enjoying it but still watching it i dont want to mastrubate my body doesn't needs it but still i do so i d

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Please consult ...  Read More

Symtoms 1. spirals/loops feeling in mind(not always but mostly trigerred by sound) with uncontrollable movement of hands and legs. 2. fall feeling when walking 3. feeling of loosing control of 2 wheeler while driving. also feeling confused while driving 4. sudden flying feeling in train/bus earlier i feel this way once in while but now it started h

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Neurologist consultation ...  Read More

My mother lives alone. She does not get well with her two daughters-in-law. Most of the times I feel her behaviour and impressions of them is unreasonable. This has resulted in stressed relations between her and us sons. She finds reasons to complain about the daughters-in-law whenever she speaks to us on the phone. I think she is unreasonably cons

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Approaching a therapist / psychologist for a few counseling sessions for your 65 year old, living alone mother is likely to yield some positive results. Yet I would suggest you sons and daughters in l ...  Read More

I'm 22 years old now . I was shy a bit and scared talking to strangers from my childhood but that was not so much problematic but as I'm an adult now ,growing and interacting more to people around I find this problem creating huge issues. I can't even talk properly in front of anyone except the close ones and cry a lot . I can't fight through words

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Connect with psychologist to resolve inner conflicts. ...  Read More

Dear Doctor, I am aged 31, unmarried individual.Due to indulgence in PMO since age of 13, i am facing poor sexual health issues like soft or poor erections, slight pain in penis on erection, thin semen, semen leakage on any obscene thought or scene. Are these symptoms curable permanently and what is way ahead ? Please suggest. Thanks

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It needs some investigation ...  Read More

Dear Doctor, I am aged 31, unmarried individual.Due to indulgence in PMO since age of 13 , i am suffering from poor sexual health issues like ED, semen leakage on obscene thought or scene in tv, organ shrinkage,thin semen. Are these symptoms curable permanently to live life healthy ahead. Please suggest way. Thanks

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Don't panic sir.. Start proper ayurvedic medicine.. To get rid of this problem permanently without any side effects.. To increase stamina for sexual activity.. To enjoy sexual activity.. To satisfy yo ...  Read More

Hello doctors I'm a mother of 2 adorable toddlers who love me, cares for me alot so do i but i couldn't control my anger. I have so many health issues right now which is making my mental health more worse. I'm abusing my children sometimes for reason and sometimes for no reason. This is affecting their mental well-being and i know this since long b

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Hello, Don't worry.. It can be helped. Consult a psychiatrist for evaluation and necessary treatment. ...  Read More

Hi, I have a tight schedule and was wondering if mental health diagnosis can be done online or is it mandatory to visit in-person?

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Online consultations are pretty much alright in mental health services. Gives you an advantage to avail services of a specialist from the comfort of your homes. ...  Read More

Hi I was in severe anxiety from almost 5 years but devloped palpitations from 2 years till last three months I used have nerve sensation in back of heads and heart palpitations in some intervals since last three months i have started jogging and healthy diet from then I feel 65% gradual decrease in my palpitations but I feel them with less severit

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Its still anxiety related. Please discuss your problem with a psychiatrist. ...  Read More

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Personal hygiene and mental health Mental health diagnostic test What causes mental health issues
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