Slim Diet. - Is Drinking Green Tea Before Food Is More

Slim diet.

Asked for Female, 19 Years

Is drinking green tea before food is more beneficial or after food? As i m putting on lots of weight.

Answers (1)

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Dr. Anita Gupta

Ayurveda 28 yrs exp Mumbai

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Green tea has no effects on weight reduction. In order to lose ,you need a proper food therapy with regular exercise for 45 min.

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