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Soreness in thumb
Yesterday i did an ariel and put my hand down, didnt feel it at the time but shortly after i picked up something and my thumb was numb/ really swollen. The numbness has gone away but its still swollen ( the swelling has gone down a tiny bit ) and a sharp pain running through it - hard to do anything with it.
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Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Apply Ice Packs. No massage.
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X ray if no relief.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.