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Sprouts as a diet
Please tell me can i take sprout as a option for dinner. If yes then in summer which grain I should take as sprout like moong, chana or any other
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Hello,
You can take sprouts for dinner, but avoid everyday.
Consult me online for the detailed diet chart
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Dear Practo User
Sprouts can be a good option for ur breakfast or as a snack. Its not a great dinner replacement option.
Here you have not shared the infos completely..I don't knw what goal u r working for..If u r planning for a weightloss , connect me directly..I can suggest you customised plan .
Regards
dt.remya
Insta: Rm.nutrition4all
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you can take sprouts as an evening snacks... but don’t try to skip your dinner only replacement of sprouts.. It will hamper your basic metabolic rate... as an evening snacks you can take any kind of pulses making sprouts because after germination every dal will rich in vitamin C , Protein and other minerals..
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you can follow my advise...
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Better to take sprouts in breakfast..please ask me directly for dinner options and for personalized diet plan for you.
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Choose direct consultation with all your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything
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Please connect directly for detailed information about them..
Thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.