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Grade-I fatty liver...can have explanation on this and help. What are the precautions to be taken and what to avoid.
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Need to rule out diabetes, obesity(BMI more than 25), deranged lipid profile.
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Start aerobic exercise at least 30 minutes a day. No alcohol, and oily food. Also avoid excessive sweets in a diet. Have more and more fiber rich diet(fruits, vegetables, salads).
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