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Stress and depression mood changes
Actually I am having lot of stress of
everything. So much fear like huge buildings and climbing different steps and seeing down. Riding scooty. Having anxiety disorder and childish behaviour. Could not able to talk in public open spaces could to able to express myself. Currently medication are citalin and quickness tablets.. frequently chest tightness and head shaking nowadays happening a lot. Confusing about signs and symbols of patterns. Losing memory power and could not concentrate properly. Having allergic rhinitis. Suddenly my mood changes a lot and so much sensitivity. If i help other people i will trouble with them. I have no friends because of childish behaviour. I could not able to be maturity.
Answers (2)
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately
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Dr. Aparna B
Addiction Psychiatrist
12 yrs exp
Hyderabad
Hello,
Sorry that you are suffering so much
I think you are suffering from a range of anxiety and phobia symptoms
You seem to benefit from medicines along with counseling
Next Steps
please discuss your concerns with your Psychiatrist ASAP
he/she will guide you regarding the next steps of your treatment
Health Tips
practise deep breathing exercises everyday
try deep breathing in the times of distress
ask your Psychiatrist/psychologist to teach relaxation exercises and practice them everyday
ask your Psychiatrist to refer for Psychological Therapy for Anxiety
continue using the medicines as advised by your Psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.