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Thyroid problems, weight gain
I am a 36 year old female. Last March my thyroid was .61 and this year it was .47. I have gained 20 pounds in 1 year. Is this normal results??
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Yes. You need a personalised diet chart to manage your problem. Consult me privately online at apekshapt.in for the personalised diet chart.
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Ask me directly for customized diet plan for you.
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Dear, Parameters doesn't matter... Actually Matter How you feel from Neck side (Thyroid gland ).If you getting pain then some problem is exist . Otherwise there is no Issue
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Follow high fibre diet n low fat n carbohydrates diet plan and do exercises
Stop eating outside foods and packets foods junkfoods etc fatty food's
Eat less and exercise more
Eat in small quantity
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Consult me direct through practo
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.