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Umbilical hernia
I have umbilical hernia of 12mm which makes belly look bloat and fat all time I don't want to go for surgery already following diet and yoga, is there any medication to cure hernia. I live in Chandigarh
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Early dinner
Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Eat in small quantity
Eat less and exercise more.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.