Download FREE Practo app
Get ₹200 HealthCash
VERY LESS FLESH ON AND AROUND SIT BONES
VERY UNIQUE PROBLEM WHICH NO ONE ELSE HAS:
I have very very less flesh/muscle on and around my bottoms (sit bones) on which I sit. So whenever I sit down, my sit bones press really hard against the surface I am sitting on and within no time I start feeling uncomfortable. So I have to either stand up or change my sitting posture/angle. But the latter barely helps as whichever angle I try to sit on, I start feeling the hardness of my sit bones and the bones around then on my bottom on the surface I am sitting on. As a result I can never sit comfortably on any surface, however soft it may be, for a long time. PLEASE HELP ME GAIN MUSCLE/FLESH AROUND MY SIT BONES (BUMS/BUTTOCK/BOTTOM... whatever it is called).
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Send u r test reports so that I will help you. I am sports nutritionist also
Next Steps
Direct chat with me so that I will help you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+148
Ms. Shiny Surendran
Dietitian/Nutritionist
21 yrs exp
Chennai
Meet a physician - general assessment .
Fitness trainer - they will help you work on your butt muscles n gain lean muscle . Yes it's possible to work on increasing glute (butt) muscles supported with a good diet .
A good sports nutritionist will help you gain muscle mass .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.