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Vitamin b12 deficiency
Hello doctor
Suffering from vitamin b12 deficiency have taken a course of injections renerve plus for a week daily,then once a week for 4 weeks and once a month for 3 months, but still problem is not going
Have been taking tablets renerve plus for more than 3 months
Kindly suggest
Im a pure vegetarian
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Dear Practo User
Have u taken a vitamin b12 test recently ( post treatment).If not do take a test and compare the values..Then decide deficiencies r still present or levels improved.
And if u are looking for a personalized diet plan , connect with me directly.
Regards
Dt.Remya Rajan
Insta: rm.nutrition4all
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Hello,
What were your values?
Contact me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Please ask me directlyu for personalized diet plan for you .
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.