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Weight and sex problem
I am 21 just noticing that my body fat is distributed my sex life... It was great in past but now a days I m dull during intercourse plz suggest me food for better sex life.. And reduce bodyfat
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello ,there is no food to increase libido , have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , Exercise daily in morning , sleep well ,avoid worries. .Skipping ,swimming ,cycling burns stored fat . You are too young to worry about sexuality , these changes are due to harmones, you stay healthy and practice safe sex.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.