I am taking tablet hairizer, roczin 50, calcium, vitamin d3 and also b12 vaccines. I feel that I am becoming bulky and not able to loose fat from my body. I go for walk daily but still I feel bulky. My height is 5"6 and my weight is 67kgs. Please suggest. Thanks
Answers (4)
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Multivitamins take some time to absorb the diet, give them 1-2 months to absorb properly to control the weight fluctuations
Till then keep choosing healthier options and maintain meal gaps of not more than 3 hours and stay hydrated
Dear User , Thanks for the quires . There is a need to know your case in details . As may other clinical and life style factor also responsible for weight gain . There is a need to of customize diet strategy for you. You can connect me for private consultation.
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You can take private consultation through Practo .
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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