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Weight gain
Is there any powder which could be used to drink along with milk everyday which may help me in gaining some weight...which has less side affects...please help
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Hi thanks for query. Talking about supplement you can take any good one.There is one Co.ABOTT nutrition ,u can go & find in their website. ENSURE HIGH PROTIEN POWDER costing min 1000/.40 gm two to three times daily..check if side effects or long term G.I disturbing then may be to stop .other these co.all v good mnc products.
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Dr. Jagadeesh
Dietitian/Nutritionist
13 yrs exp
Bangalore
Milk itself is dangerous many humans as it causes bone fractures and softening - osteoporosis. Stop immediately and consume raw vegetables and oils more to be healthy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.