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Weight gain
My concern is decrease in weight.I often feel less hungry and least confident because of my body shape.My upper body is too small as compared to my weight.I want to put on weight..in other words maintain a healthy look.I also tried looking for weight gainer protein shakes or capsules.I came across one known as healthvit which is well known for health products.I would be very thankful if you help me out with my problem.
Answers (6)
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Ask me directly for customized diet plan for you. .
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Can help you with weight management to get your confidence back...best diet and exercise together can help you achieve the same.
Please connect at Found Ms. Itu Chhabra, Doctor on Practo – https://www.practo.com/share/app/doctor/523119. They've qualified doctors and super easy appointment booking!
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Hello user,
we have a diet which help to gain weight naturally without any side effects .
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Hello mam,
Before describing any thing required more information about u like madical history, family history, diet history , veg or nonveg. For gaining weight follow healthy diet , exercise and walk early morning and evening which increase ur metabolism. Don't skip ur breakfast which increase ur appetite.take high calorie and rich protein In ur diet. Add good fats and nuts in ur diet. Add plenty of water. Take 3 main meal and 2-3snacks per day.
Don't take any supplements plz contact me for that.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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