Weight issues

Question

Weight issues

Asked for Female, 28 Years

Hi. I'm 28 yrs old . I have PCOS. I'm currently 64kgs. I want to reduce weight. Im having 2 dried anjeer soaked in milk at 7pm which is my last meal for the day. Internet says this increases weight. What shall I do?

Answers (1)

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

Consult Now

Better to consult and ask for pcod diet plan any near by or if not Possible contact me.yes, will increase weight so it can be consumed in limited quantity. pcos is a syndrome and diseases that means it is associated with many diseases. Such as 1.Diabetes 2. Obesity 3. Thyroid 4. Vitamin and minerals deficiency 5. High cholesterol level 6. Hypertension Many more. A.So these disease has to treated along pcod in pcod diet chart B.We try to balance your hormones especially testosterone and estrogen C.All the deficiency caused due to pcod is also reduce by pcod diet chart D. Help you to get into shape. Any many more I also provide online consulation is there . If you want conselling you can ping me on my whatsapps no.

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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

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