Download FREE Practo app
Get ₹200 HealthCash
Weight lose
What should be ideal water intake in ones life considering lifestyle in India. Also if someone is eating fruits which high in water content like muskmelon/watermelon is the same water intake required?
Answers (3)
Like the answers? Consult privately with the doctor of your choice
3.5 litres in a whole day.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+186
Water intake 16glasses daily. Contact me through practo direct consultation for more information
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
Water intake depends on various factors
. Activity
. Climate ( as India is having different of climate in different region.
. Your kidney function
. Workout
And many more
So, we need these information then we can tell how much is normal intake for you.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.