As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Hello,
Yes it is possible.
Weight loss is a collaborative result of well balanced nutrition, physical activity minimum 4 times to maximum 6 times / week for about 30 mins to 60 mins , 7-8 hrs undisturbed sleep every night and stress management activities on daily basis for about 30 mins minimum in whole day.
To plan your diet chart and correct lifestyle I need to know all below information :-
Age
Height
Weight
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Kindly connect with me through Direct Practo consultation with above detailed information.
You can DM me on below link to get connected
Health Mantra by Neelam Virtual Clinic https://g.page/r/crggz6vppafaebm
Or Health Mantra by Neelam Virtual clinic
https://www.facebook.com/health-mantra-1486397738137812 https://www.instagram.com/healthmantra_neelam?igshid=YTQwZjQ0NmI0OA==
Next Steps
Connect through Direct Practo consultation.
Monday to Saturday,12.30- 1.30pm or 3-5pm
Healthy morning,
Yes,
Start exercise with proper nutrition balance diet.
Before prescribing diet plan I need to know proper information like your medical history family history etc.
Lifestyle, physical activity and eating habits is important
Next Steps
Kindly consult with me for detailed discussion and customised diet plan through Practo.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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