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Weight loss
I have acidity problem and no matter how healthy I eat my weight is not dropping. I also hv pcod. I hv also joined yoga classes but nothing seems to be helping in loosing weight. I also feel weak most of the time
Answers (3)
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Hello,
Keep preservance and keep working toward your goal.
With PCOS weight loss can be slow and all you need is patience.
A customised diet recommendation will help you better, keeping into consideration your acidity levels.
Have lots of water and probiotics to curb acidity.
Next Steps
Consult a Dietitian for a customised diet chart.
Health Tips
Regular followup with gynecologist will be helpful.
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I advise you to keep patience & continue with balanced diet & yoga with certain useful right poses. What about your height, let me know your weight, food habits all to guide you further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.