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Weight loss
My height is 4.9
My weight is 68kgs
I m overweight .. need to reduce.. n m feeding 11 months baby . What is the solution .. any diet plan recommended
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Dear you can reduce your 10-15kg fat within 1-2 Months without Side Effects .So if you want Diet chart for you & your baby also..Contact us for Natural Diet
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For Info & Contact
www.dietitiankushagra.com
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Hello, sure will help you
We have a post- pregnancy diet plan which include
. Help you to get into shape without affecting the milk secretion
. Help to increase milk production
. Improve babies health
. Improper Deficiency caused during the delivery.
Many more.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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According to your height your ideal weight should be 48 kgs . You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
You can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha's Homeopathic and Diet clinic
09819 055014
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